Far removed from the everyday and cloaked in the timeless beauty of nature, take time to reconnect with your inner calm, tune into your own rhythm and connect with nature.
Relax | Restore | Rejuvieate
Over three weekend days 7 - 9 January 2022
Includes
Welcome reception
2 overnight stays. All rooms are ensuite within 3 & 4 bedroomed cottages, each with a spacious drawing room and wood burning stove
4 yoga classes - all classes are open to every level with guidance given to make it accessable to all.
Journal writing & guided meditation
1 woodland hike
Juices & refreshments throughout
All meals: Breakfast each morning, 1 lunch & 2 dinners
price per person
When booking, insert your checkin and checkout dates
€535.00 Sharing | Double/twin beds, ensuite
€650.00 Single Occupancy | Double bed. ensuite
As it is our priority to protect our guests we do not pair guests to share rooms.
Upgrade Option | You have the option to upgrade your accommodation to a Superior Room. These are individual rooms scattered throughout the village, each with its own door opening onto a private terrace with table and chairs for private dining ‘al fresco’ . Price available on request.
You will be asked to present your Covid Vaccination Certificat on checkin.
Meet the team
Host & guide | Linda Champ
Linda is your host & yoga guide for the duration of your stay.
Linda started her career as a hands on holistic therapist, working in 5 star Spas in Ireland. Pursuing her quest for knowledge about body wellbeing she went on to study Nutritional Therapy in 2008 and subsequently travelled to Austria in 2009 to complete her Yoga Teacher Training. She dived in to an intense program, waking up at 6 in the mornings to complete 3 hours of Yoga, 6 days a week, followed by full days of theory. This experience taught her that it is equally important to have a healthy mind as it is to have a healthy body. To finish her training, she wanted to be able to help people with injuries so she completed a 2 year course in Cork as a Neuromuscular and Physical Therapist.
She has travelled extensively teaching yoga in countries such as New Zealand, Costa Rica, Austria, Portugal and Spain.
Charming in every way, Linda will greet you on arrival and guide you through every stage of the retreat in your ‘home from home’ for the duration of your stay.
Therapist | Louise Harding
Louise is qualified as a Beauty & Body Therapist, and is passionate about all elements of both inner and outer beauty. With a dramatic shift to Wellness as an important element to overall wellbeing and beauty, Louise continues to add to her knowledge and skills to meet the changing needs of her clients. Fully qualified as an Elemis Therapist, with a deep understanding of the brand and products, Louise offers helpful and encouraging advice to clients and delivers the ultimate wellness experience.
Dining | Len Scott
Len is your private chef and will cater for all your dietary needs during the course of the retreat. Len combines the elements of fresh, seasonal, local produce with the added benefit of nutrient dense plant based foods to ensure a well balanced choice of dishes at every meal.
Day 1 | Friday
15.00 | Check in
Check in at reception and settle into your ‘home from home’ for the weekend followed by some Me Time.
Slip away for a treatment and submit to the caring hands of a therapist
Stroll along the lakeshore and explore your surroundings
Read a book in a secluded hammock
Feel the motion of the water in a cosy static rowing boat
Embrace Wild Swimming from the platform followed by an infra red Sauna on the deck
Take a leisurely walk to the Cominchas Woodland and explore the concept of Forest Bathing
Take a nap
17.00 | Yoga with Linda - 60min class
Relax into your weekend with a gentle stretch and relax class of Yin Yoga in our stunning glass studio with breathtaking views of Lough Derg. The class will open with an introductory welcome talk in preparation for the weekends activities and achievements.
18.30 | Welcome Reception
Join us in the Clubhouse to mingle and enjoy refreshing Mocktails and canapes.
19.00 | Dinner
Enjoy a delicious three course dinner in our Lakeshore Restaurant. Clubhouse Chef Len combines the elements of fresh, seasonal, local produce with the added benefit of nutrient dense plant based foods to ensure a well balanced choice of dishes at every meal. Do enquire if you would like to order from our A La Carte Menu (additional cost).
20.30 | Yoga Nidra - 30min class
End your day with a soothing candlelit class under the stars, Yoga Nidra guided meditation
And so to bed for a peaceful nights sleep……
Day 2 | Saturday
07.30 | Rise and Shine
Fruit & Juice Bar
8.00 | Sunrise yoga with Linda - 90min class
Begin the day with an energising yoga, Ashtanga Vinyasa
09.45 | Nutritious breakfast buffet
Enjoy a continental style breakfast buffet of house made granola, delicious breads, yoghurts, fresh fruit platters, toasted nuts & seeds, berry compotes and free range eggs.
11.30 | Woodland hike - optional
Join Linda on a hike to the local Cominchas Woods, take in the sights, sounds and smells of nature and be rewarded with panoramic views of Lough Derg from the top, explore the concept of Forest Bathing and really get in touch with nature.
13.30 | Wholesome buffet lunch
Restore your energy levels with some delicious protein rich soup, wholegrain nutritious salad and warming fresh herb teas, harvested from our Lakeshore Garden.
14.30 | Me time
...and relax …read that book …take that nap…book a treatment ...blissful. Explore Wild Swimming and immerse yourself from the bathing platform into the refreshing waters of the lake. Emerge feeling refreshed and rejuvenated, take a natural spring shower and cosy up in one of the grass roofed cabins
18.00 | Yoga with Linda - 60min
Take a deeply relaxing candlelit Yin Yoga class under the stars, and reflect on your experiences throughout the day with guided meditation.
20.00 | Dinner by candlelight
Relax and unwind after a busy day and enjoy another delicious 3 course dinner. Sip on a pre-dinner complimentary cocktail. You have the option to enhance your dining experience from our ‘a la carte’ dinner menu and wine list (additional cost).
And so to bed for a peaceful nights sleep……
Day 3 | Sunday
07.30 | Rise and Shine
Fruit & Juice bar
08.00 | Sunrise yoga with Linda - 90min class
Morning Flow Yoga & Reflection
09.45 | Healthy buffet breakfast
Linger over a long breakfast and, with no need to rush off, avail of a late check out and enjoy some me time and perhaps another blissful Treatment to set you up for the week ahead.